Find it hard waking up in the morning? Feel like you have no energy during the day? Or are you about to pull an all-nighter to get all your work done for the hand-in date tomorrow morning? Tea is good because it has the caffiene to give you that extra bit of energy you need. Just one cuppa can help refresh you for a demanding and tiring afternoon ahead. Research shows that it increases alertness, stimulates metabolism and contributes to an increase in dopamine levels in the blood, which improves mood. Good huh?
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